Why the new trend in TikTok’s Keto diet is making the internet cheat

He New York Post she turned to Courtney Glick, a pediatric dietitian at NYU Langone, to learn about her thoughts on children and the keto diet. The dietitian explained, “We don’t usually suggest a diet for children because dietary restrictions can create messy eating patterns. And when adults label foods as ‘bad,’ ‘incorrect,’ or ‘out of bounds,’ children can being more anxious and stressed about eating, which can lead to childhood eating disorders. “

It is also important to avoid overeating in a food group. Think about the fact that the American Heart Association says children in the United States typically consume about 81 grams of sugar daily. That’s over £ 65 each year. Imagine buying 65 bags of sugar for a pound and telling your kids to eat them. This could help put House of Keto’s intentions into perspective. Durlewanger told the New York Post, “It’s about giving our kids the tools they need to build healthy relationships with food by making conscious decisions about what they put in their mouths and how those foods will affect their body.”

However, being good does not necessarily mean being good. Glick said the key is to teach your kids to balance what they eat in a positive way: “Cutting out carbs and their micronutrients from a child’s diet is the restriction of an entire group of foods, which in no case is nutritionally balanced. “

If you have problems with an eating disorder or know someone who has it, help is available. Visit the Website of the National Association of Eating Disorders or contact NEDA’s live helpline at 1-800-931-2237. You can also receive crisis assistance 24 hours a day, 7 days a week, by text (send NEDA to 741-741).

https://www.mashed.com/464057/why-tiktoks-new-keto-diet-trend-has-the-internet-fuming/

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