Running was key to improving the health of local runners

Tim Painter, 51, has been to Swan Brewing’s last two pubs. What makes it interesting is that it lives near Champions Gate. And these are the first group races he has attended. In addition, Painter has no training in athletics.

He spent the preparation years at Reeths-Puffer High in Muskegon, Michigan, and graduated in 1988. At Lansing Community College, he majored in surgical technology.

“I had never been into sports,” Painter said. “I worked very early, when I was a teenager. That kept me busy, with work after school every day. ”

After years of trying to diet and failing, he reached a turning point on Christmas Eve 2019. His weight had risen to 257 in his 5-foot-10 frame.

https://www.theledger.com/story/sports/high-school/football/2021/10/05/running-proved-key-local-runner-improving-health/6007629001/

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