Jason Momoa does not participate in the Keto diet. Here’s how it eats to be ripped off

You may be surprised to learn of the self-proclaimed lover of red meat, Jason Momoa, who is not in the world paleo or ceto diet. What’s not surprising is that he’s a baffling guy, especially if your first sighting of Momoa was the actor as Khal Drogo, a head of Dothraki khalasar from Game of Thrones. If so, you’ve always had the impression that Momoa is a mammoth human. Standing at 6.4 ″, the actor has an imposing frame and adding muscle slabs is not a huge effort. If you’re curious about how the actor acts to become a superhero the size of Aquaman and to stay more calm in the irrigation, check it out Warrior Workouts: Jason Momoa’s coach shares the secret sauce of shaping a superhero. That said, Momoa’s coach and curator, Damian Viera, makes Momoa clean up her act to achieve that reduced look for blockbusters like Aquaman.

How Jason Momoa eats to rip the skin off his muscles for movies

“With Jason, he doesn’t try to lose weight,” Viera says. “It already operates between 15 and 18 percent body fat. So, from here, I know we can reach our ideal 10% in about two or three weeks ”. Trainingbviament, training plays a huge role, but Viera is able to affect physiology to a higher level of accuracy with nutrition before and during filming.

To maintain the physique of superheroes, Viera manages Momoa’s macro relationships in the morning, afternoon, and evening, so she gets the fuel she needs to do the job without excess that stays in her body at night and turns fat. stored.

“Carbohydrates are a very important part of the nutrition that is used as fuel,” Viera explains. “Jason couldn’t do something like a ketogenic diet, because he needs energy that is easily loaded with carbohydrates to be explosive. And when I say carbs, I’m not talking about breads and pastas, there are no more. I’m talking about cruciferous vegetables and fruits. You can’t train like we do with fats to get fuel; you need carbs for explosive movements “.

No, Jason Momoa Isn’t on the Keto Diet. Here’s How He Eats to Get Ripped

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