Chocolate avocado pudding: how to make it at home

Greet the mighty avocado! Of course, the creamy fruit (yes, the fruit!) May have been the it-it food a few years ago as it was sausage on toast, crushed guacamole and collected as a ship for baked eggs, but its use in desserts it may be where it shines most. Enter the fully customizable, completely healthy and completely delicious chocolate avocado pudding. Approved by Keto and effortlessly vegan, this silky rich, decadent blend is the perfect final note for an afternoon picnic or barbecue dinner.

You only need four ingredients for this recipe: an avocado, maple syrup, cocoa powder, and sugar-free nut milk (and maybe a little cinnamon or cayenne).Joey folded

I know what some of you would think: “Called my chocolate? You have to make fun of me! ”But I can assure you that even the most demanding diners will enjoy this smart dish. In fact, just don’t try avocado at all – its role is simply a texture enhancer and a more nutrient-dense alternative to the powdered things you find in the box.

Add to the blender avocado, cocoa powder, nut milk, maple syrup, cinnamon, ground cayenne and sea salt.Joey folded

To make this recipe as simple as possible, you only need four: yes, four! – Ingredients: an avocado, maple syrup, cocoa powder and sugar-free nuts. Since I like to throw things ready, I also incorporate a little salt and spices in the form of cinnamon and cayenne pepper. These help to improve the flavor of the cocoa powder so that the chocolate is always at the forefront of your taste buds.

Mix until smooth. Add more maple syrup to make it sweeter or a little nut milk to make the consistency thinner, depending on your preferences.Joey folded

Perhaps the most exciting part of the process is filling the bowl with what the heart desires. If you follow the diet ketoFat-rich options like pistachios, crushed coconut and cocoa brushes are always great additions. Personally, I enjoy fresh blueberries, flaked sea salt, and sometimes some granola to crunch. I’ve also been known to add a peanut butter ball with banana slices and even some crumbled sandwich cookies with some Irish cream liqueur to play as adults in the earthen cups we enjoyed as children.

Get the recipe:

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Regardless of your preferences, one thing is for sure: this is the summer dessert and your friends and family will be hooked from the first spoonful.

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