Anushka Sharma’s fitness routine revolves around yoga, outdoor activities and partner workouts with Virat Kohli

Sharma may be a public figure, but in actuality is a private person. So, when it came to her pregnancy she shared a few posts on Instagram and called it a day. Interestingly, the star did share her yoga journey, “As yoga is a big part of my life, my doctor recommended that I can do all such asanas that I was doing before I was pregnant( after a certain stage)barring twists & extreme forward bends, but of course with the appropriate and required support.”

Sweat it out 

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No matter where the star is, she continues to workout and take her sweaty selfies as proof. While Instagram presence is important, the key takeaway here is to add daily movement to your schedule. Beyond burning calories, exercising can help you garner more energy, build stamina, tone muscles, gain strength, avoid injuries and put you in a better mood. 

Gym wear collection  

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