Are you currently on a keto diet? If so, you may have trouble finding snacks that fit your diet plan. After all, most snacks on the market today simply don’t have the low-carb requirements needed for a keto diet. This can be especially frustrating if you are the type of person who needs something to snack on between meals.
If you’re looking for keto-compatible snacks that don’t compromise on taste, here are 3 healthy low-carb snacks you should try.
Cereal is not exactly a good choice for keto diets, as they are usually full of sugar. But, if you miss having cereal in the morning, Catherine Crunch has created sugar-free, gluten-free, low-carb cereals that aim to ensure you don’t look for other foods to eat until noon. This cereal is vegan and completely natural and has a nutritional value: 11 grams of vegetable protein, 9 grams of fiber, 5 grams of clean and sugar-free carbohydrates.
It is also baked for a long time to provide maximum crunchiness and includes a wide variety of flavors, from chocolate peanut butter to fruity flavors, depending on your mood and taste preferences. The best part is that they use a mixture of protein and vegetable fiber that promotes intestinal health and ensures a fuller stay for longer.
Did you miss Oreos? Catalina Crunch’s version of cream sandwich cookies tries to replicate it, but replaces all the sugar usually found in these snacks with fiber and vegetable protein. Now you can have a delicious snack ideal for ceto that will allow you to enjoy the guilt. In fact, you can even get over 4 grams of protein after eating just two of these cookies, as well as 5 grams of clean carbs, 3 grams of fiber and only 2 grams of sugar.
To give her sandwich cookies such a satisfying taste, Catherine Crunch uses one of the best Dutch cocoa powders on the market, making her a fantastic choice for Ceto warriors who don’t find this usual sugar solution.
Are you looking for a party mix suitable for keto for your movie nights or just something to eat while you work? Catherine Crunch has a tasty, crunchy blend that includes natural ingredients and lots of protein and fiber. They have four variants to choose from: traditional, creamy, rancho, cheddar and spicy spicy, so you can stock up on your favorites or even try them all.
Each crunchy mix includes pecans, chickpeas and cashews that will help you stay full longer. Apparently, it can also help you burn more calories and increase your energy at the same time, making it a great snack for any time of the day.
Catherine Crunch was created by Krishna, a man who was diagnosed with T1 diabetes during his adolescence. When he started eating keto to control blood sugar, he realized the limitation of market options. That’s when she started baking low-carb versions of her favorite snacks, and Catherine Crunch was born. These tasty snacks not only offer ceto-friendly options for those who need them, but also aim to remind you of your favorite childhood snacks.