Just because you set a bold goal to lose more weight doesn’t mean you have to sacrifice some of the foods you enjoy. In fact, say several experts this intense dietary restriction is not really the solution long-term weight loss. However, Eating healthy meals full of ingredients that are good for you such as lean protein, high fiber carbohydrates and healthy fats is actually the way to go to achieve weight loss success.—And there are plenty of delicious recipes you can make with all three.
In order to inspire you to make some delicious, healthy and weight loss recipes, we’ve turned to a recent Reddit thread where healthy fans shared some of their clever creations that helped them lose weight. From tasty desserts to main courses and even a few snacks, here are some of the weight loss recipes the internet is currently obsessed with.
Then, to get even healthier eating ideas, be sure to check out our list of 100 easiest recipes you can make.
For anyone who wants to follow a plant diet, these Redditer roasted mushroom tacos u / allfood_for_thought still add flavor while reducing the amount of fat you normally get from meaty tacos main dishes.
You don’t always need bread to enjoy mini sliding burgers! This smart Reddit user snack u / thatown2 lighten up the usual game day meal by stacking mini burgers with cheese and tomatoes on lettuce leaves, all pinched with chopsticks.
Another ceto cup muffin to try at home thanks to u / towms! This mini muffin is the perfect alternative to your usual breakfast quiche, made with low-carb almond and coconut flour and flavored with salted cooked ham.
Did you know that your cupcake mold can be a handy tool? portion control?
When you are looking for something delicious to make a cozy night, this bowl of marinara meat with cooked zoodles. u / Miszteek it can easily be a resource.
Another easy meal u / Miszteek which you can prepare in just 20 minutes, thanks to your ingenuity air fryer! Grab a lean slice of steak to cook with some peppers and onions for a savory, savory dinner that will be ready in an instant.
For those who want to go there plant-based, this baked tofu dinner u / samilyan You can definitely get into your food rotation. Put it on a bed of brown rice with fresh vegetables and avocado to increase the fiber and healthy fats in your meal, both of which are essential to your weight loss goals.
Although most stuffed peppers are cooked with minced beef or turkey, these stuffed peppers are u / SwansEscapedRonson they are simply full of canned tuna mixed with Greek yogurt, red onion, peas and parmesan. Serve with a side dish of vegetables or a salad for an easy lunch or dinner on weekdays!
With only 64 calories per serving, this is crunchy u / sojo1818 it’s the perfect snack when you’re craving something sweet, but you don’t want to overdo it with calories.
For even more food ideas, read these below: